2014/2015 Fall/Winter/Spring

Check out our classes and find one that will keep you in tip-top shape, relieve pain and help you move with more ease. Do more with less effort. Become a yogi!

We are honored to have Lynn Bonner take us through our Saturday morning asana through this school year! Also, get ready to work it out with Lynn Monday night for KYA... kick your asana!

On Tuesday, Pat delivers years of experience while improving your balance and building strength.

On Thursday and Friday get the ultimate in relaxing stretches with Yin Yoga brought to you by Ben.

Get into your weekday groove w/ Heather's alignment oriented vinyasa. Tues-thurs 9:30 am and Wed night!

Monday
5:30-6:45pm
KYA (kick your asana) vinyasa w/ Lynn
Tuesday
9:30-10:45am
Gentle Yoga w/ Heather
5:15-6:30pm
Hatha Yoga w/ Pat
Wednesday
9:30-10:45am
Begginner/Intermediate w/ Heather
5:30-6:30pm
All Levels Yoga w/ Heather
Thursday
9:30-10:45am
Gentle Yoga w/ Heather
1:00-2:15pm
Beginner Yoga w/ Deena
3:30-4:30pm
Tai Chi series w/ Pat (sign up req)
5:00-6:15pm
Yin Yoga w/ Ben
Friday
9:30-10:45am
Gentle Yin Yoga w/ Ben
Saturday
9:30-10:45am
All Levels Yoga w/ Lynn